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Low-volume HIIT and MICT speed V̇o2 kinetics during high-intensity “work-to-work” cycling with a similar time-course in type 2 diabetes | Journal of Applied Physiology
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Frontiers | Short- and Long-Term Effects of High-Intensity Interval Training vs. Moderate-Intensity Continuous Training on Left Ventricular Remodeling in Patients Early After ST-Segment Elevation Myocardial Infarction—The HIIT-EARLY Randomized ...
AM Entrenamiento - ENTRENAMIENTO CONTINUO DE MODERADA INTENSIDAD (MICT) vs ENTRENAMIENTO INTERVÁLICO DE ALTA INTENSIDAD (HIIT) para la pérdida de grasa. Metaanálisis recién salido del horno (2017) en la revista Obesity Reviews.
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Alternating high-intensity interval training and continuous training is efficacious in improving cardiometabolic health in obese middle-aged men - ScienceDirect
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Were you surprised that both High Intensity Interval Training (HIIT) and Moderate Intensity Continuous Training (MICT) produce similar and… | Instagram
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