Wall Squat with a Roller - Physio On a Roll
This has to be the best squat option I have ever done. It is a hack squat with a foam roller behind the back.... it is also a Modification for squats....
Foam Roller Wall Squats - YouTube
wall squat with foam roller｜TikTok Search
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Foam Roller Wall Squat - YouTube
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Roll and Release
Foam roller wall sits on Vimeo
Foam Roller Wall Squat - YouTube
Wall Squat with a Roller - Physio On a Roll
